It’s been proven that those who journal often and consistently develop a heightened sense of creativity, as well as increased energy, which can be unleashed to benefit the wider world around them.

People can be hesitant to journal because they are not used to writing often or don’t believe they’re good at writing. But it’s not about writing good. Once you get started, you’ll find it hard to stop journaling! But it needs to be done right otherwise the creativity & energy will remain dormant.

It’s important to have the right space to write – a place where you can focus and concentrate, and not be distracted by the outside world. A place where it’s just you, your thoughts and whatever medium you choose to write with – A physical journal, on your phone or on a document on your computer. Whichever you choose, ensure your entries remain private. Any doubt of this will restrict your flow of thought and will mean you hold back.

You also need to have a specific time in your diary that you stick to and can’t be moved – this could be just an hour a week, or more frequent as three times a week or even once a day. If you struggle with setting time aside, do a few and time yourself. The time may vary, but gives you a good indication of the time you need.

Asking yourself questions before and during your journaling is essential too. This is a great way to get you started and once you start you’ll find your mind will automatically keep going as you write more and more.

Great questions to ask yourself include;

  •         What do I enjoy doing for fun?
  •         What activities make me smile?
  •         What am I drawn to?
  •         What am I best at?
  •         What do I want to learn more about?


You can further enhance the creativity & unlock energy from journaling, by diffusing specific essential oils and having certain crystals near you that enhance the process. You will notice more clarity, focus, insight and inspiration from this. Some of these will help open your mind to writing, and others can also help clear your mind and unleash endless inspiration on what you can write about. Journaling consistently will bring out your voice and you will start to hear it more clearly.

Essential oils such as Frankincense & Valor work great for grounding, confidence and insight while clarity and inspiration need no explanation! 😉 Blue lace agate crystals are great to have near you for journaling and always clear quartz to magnify everything.

Crystal Clear Clarity

Essential Oils & Crystals support a healthy mind, body & soul in many other ways – but it can be confusing which oils & which crystals do what. That’s why I’ve created a free eBook called Crystal Clear Clarity which is designed to provide you with all of the information you’ll ever need to decide on what is best for you. Just click the link for your free copy and I’ll send it right over to you!

You can read the pillar post from May that is our main topic for this whole month, Bliss Becomes Eternal for Your Mind, Body and Soul…    My goal is to support you in finding your voice. These are ways that have made the biggest difference with me becoming solid on my voice and direction. I am posting this whole month on my Facebook Page, Creatively Lisa specifically on Finding Your Voice and using different oils and crystals in your surroundings to support and empower you.

I’ve been fortunate in knowing my purpose and being free to fulfill that – but that’s not always been the case and most waste far too many years of their life not knowing their purpose. If that is you and you are ready to Find Your Voice and live the live your are meant to with Total Freedom, then the Inspiration In A Box package is perfect for you. It contains everything that has made the difference for me and has inspired and supported me in my creative journey and anchored me in Finding My Voice and Stepping in to My Future.

I know my purpose and see my future now more than ever and excited to support you in yours. I just completed that last phase of the program and I’m so excited that it is ready. To get Inspiration In A Box and all the great additional bonuses I have added, 1 being the meditation reference ebooklet, click on Inspiration In A Box , fill out the form and I’ll ship it right to you.

For me, it is about Inspiring Confident Creativity to Step into Purpose & Live Outside the Lines…

Be Aware and In a High-Vibe State with the Most Current Discoveries!

Get, MEDs, my FREE eBook on Raising Your Vibration with the only MEDs you need. This will inspire creativity, support you on be happier, more positive within using essential oils & crystals.

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