High-Vibe Go-Tos 

Creative High Vibrational Living

the Creative Drops – I couldn’t imagine my life without essential oils and oil-infused products. I use them daily to help sustain a creative, high vibrational state within and in my environment, in my office and art studio to enhance my creative inspiration, to cleanse the air in the studio, when I play the cello to be more open to flow, stay in my heart space, support my body, clean my home chemical free and overall body and personal care. Basically I raised my vibration in my space, removed the toxicity from your home, never have to buy from Target or department store again, TRUST what I buy completely, and never have to wonder “what’s actually in the bottle or being able to pronounce the ingredients” AGAIN!

It also has freed me to be able to create anytime and anywhere I choose without financial worry!

**Diffusing high frequency essential oils throughout the space is so important to how I feel everyday – choose oils that are specific to your needs.

Highest Potential, Valor in the office

Sensation, Joy or Peace & Calming in the bedroom – Frankincense

Thieves or Digize in the kitchen

Citrus Fresh in the main spaces

Rose oil is typically cited as the highest frequency essential oil, resonating at 320 MHz (although some research has indicated that Idaho Blue Spruce can reach up to 580 MHz).

The frequencies of some common essential oils are…

  • Frankincense: 147 MHz
  • Lavender: 118 MHz
  • Peppermint: 78 MHz

Rock Chic – I love crystals and Emma is so awesome.  She knows her stuff and really cares about the stones, cleansing and how to implement them into your daily life.  I have used crystals for years creating art and life in general. I place them throughout my environment.

Here’s some key crystals and locations:


Black tourmaline ultimate protective stone, the black tourmaline is something you should never forget to place on your workspace or office desk. It as a powerful ability to absorb negative energy from an individual or a space. Shungite is great to transmute the EMFs

Clear Quartz Known as the master healer and can work with all chakras, clear quartz is highly beneficial in any situation or environment, especially in hectic working environments. Helps keep focus, reminds you to clear your mind and zero in on your priorities. and will allow it to filter against negative energies. What’s more, it can increase positive vibration in the space. It produces a strong shield of healing ion that protects your overall aura. And even prevents the negativity from reaching your energy fields.


For those unavoidably stressful situations, use amethyst to help you get back to a place of calm and relaxation. It may guide you away from tense thoughts.

Intention: Hold a piece of amethyst in your hands and say, “I program this amethyst to calm my mind.” Then place it on your desk or workspace. Whenever you feel stressed, use it as a visual reminder to reconnect to a calmer state of mind.

Rose Quartz

The soft and gentle energy of a rose quartz crystal helps you remember to be compassionate and kind to yourself and others. Whether you’ve made a mistake or found another reason to be disappointed with or harsh on yourself or someone else, rose quartz reminds to you approach all relationships from a place of love and compassion.

Intention: Before placing it in your space, hold a piece of rose quartz in your hands and say, “I program this rose quartz for kindness.” Whenever you notice yourself being judgmental or critical, squeeze it to connect to your heart space

Kitchen- Quartz, Amethyst, Rose quartz, Carnelian for creativity in cooking

Bedroom- Blue Lace Agate and Celestite

Main Areas- Selenite

It’s worth getting crystals from a high-vibrational source and that’s Emma!

Rock Chic crystals

Crystal Vibe Energy Generator – Orgone Pyramid for Healing Meditation Reiki, Seven Chakra Balancing, Natural Orgonite Pyramid – Crystal Healing Stone Rainbow.

Salt Lamps–  I havesalt lamps throughout my space.  They improve the air quality of your home. More specifically, they are advertised as being beneficial for people with allergies, asthma or diseases that affect respiratory function ALSO helps boost mood, energy and leaves a peaceful feeling in the environment. I love the night glow of them and the serene energy they emit.

Glow Bowl Salt Crystal Lamp with Neem Wooden Base.

Himalayan Grey Salt Lamp – w/ Neem Wooden Base.
White Salt Crystal Lamp with Neem Wooden Base.


Peter Sage – I’ve taken courses and been trained by many people, but in a short training I received so many AHAs, I felt an immediate shift.  I signed up for his Self Mastery program and it’s has helped me in my life and business so much.  You must always be growing. Learn the secrets that no one is sharing except for Peter Sage. If you’re ready for the breakthrough of your life then click the link and check out his site.  https://www.petersage.com/

I am always looking for ways to improve myself and release blocks from the past. I want to become the best I can, so my dreams become reality. I have struggled with confidence and worthiness issues that have really held me back.

These 2 programs, Silva & Holosync, have done more for me than everything else put together

Silva Life System

Find out more about Silva


Learn more about Holsync

Eccolo Journal – This journal is perfect to take notes in, write your goals and dreams and pretty much anything. I was gifted my first one and absolutely must use these. I like both sizes, but typically go with the 8×10 mostly. I will tab them out to keep everything organized. If you take notes during training or get brilliant inspired ideas, you will absolutely love them. Here’s my favorite ones!


Solfeggio Frequencies – Playing high frequency solfeggio tones and high energy positive music in your space raises the vibration and are just plain easy. You can put them on in the background or sleep to all night. If you are like me and want to keep your vibration high and constantly improving yourself, then you will find you will always be listening to something positive and solfeggios are great for concentration, focus and play while you sleep.  These consistently raise your frequency.

Solfeggio frequencies make up the ancient 6-tone scale thought to have been used in sacred music, including the beautiful and well known Gregorian Chants. The chants and their special tones were believed to impart spiritual blessings when sung in harmony. Each Solfeggio tone is comprised of a frequency required to balance your energy and keep your body, mind and spirit in perfect harmony.

Three additional tone where discovered later.  I have included all 9 here for you.

Use the frequencies that will support you most.

 The nine Solfeggio frequencies are:

*174 Hz: Pain reduction and anesthetic properties

*285 Hz: Wound healing and tissue restoration

396 Hz – Liberating Guilt and Fear

417 Hz – Undoing Situations and Facilitating Change

528 Hz – Transformation and Miracles (DNA Repair)

639 Hz – Connecting/Relationships

741 Hz – Expression/Solutions

852 Hz – Returning to Spiritual Order

*963 Hz: Spiritual awakening and connecting to the “oneness” of universe

Here’s a couple of my favorites:

432Hz Enlightened Healing Aura Cleanse for all 7 chakras


528Hz Repairs DNA & Brings Positive Transformation https://youtu.be/1MPRbX7ACh8

All 9 frequencies – https://youtu.be/_IlOLzXkxEA


Jerrys Artarama – By far the best all around site for artist. It has the largest and best priced art supplies ever.  It has lessons, classes, competitions and more. I’ve used it for years and it keeps getting better and better!


Home Business

It has changed my life and allowed me to live part time in Italy.  I have grown more as a being since I started my business 5.5 years ago than all the years leading up to it. It has truly transformed me into the happy, high-vibing being I am today.

Please Message Me below if you would like to work with me or learn more.

Message Me

It didn’t happen overnight and since I started working with Frazer Brookes, my business has sky rocketed.

The Inner Circle – I have been participating in Frazer Brooke’s year long coaching program now for over 5 months and the knowledge he has, all the extra support and “how-tos” you receive are unparalleled!  He gives SO MUCH VALUE through challenges, workshops, podcast, and video trainings on all the platforms and he’s so entertaining! If you are looking for business training through social media, he is your man!

Frazer Brooked knows the business exceptionally well and know how to take it online PROFESSIONALLY. He shows you how to build connection and make it fun! He gives so much value.  His books are fantastic!

You can get them here. https://frazerbrookes.com

The Design People – Looking for a website, Nic Morris is a web designer extraordinaire! I have been using his services for years! The work is fantastic and he is very creative! I always love his ideas.www.thedesignpeople.com.au

Check back often as I am always adding new things that I find have helping me!

Lisa Brugger
Long Beach, CA 
(562) 294-1957

Email: Lisa@CreativelyLisa.com

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