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We all live a busy and hectic life, where you rarely make the time to take a breather and contemplate before we’re onto the next task of the day. It’s such a common story, but one that can be damaging to our mind, body & soul. Everybody needs to engage in self-care, regardless of how busy we are and what our responsibilities include.

Simple things such as making sure you eat proper and healthy food, three times a day, is critical to caring for yourself. Exercising often and sleeping at least 6 hours or more can also really help. We must start loving yourself and recognizing that if we don’t care of our self, we certainly can’t take care of others that rely on us and will struggle with hearing our inner voice.

There’s a lot of ways to care for your body and soul – meditation, long soaks in the bath to indulge, have a good skin scrub and apply face spritz/mists to ensure healthy skin throughout the day. Stress Away Bath Bombs and Sensation bath gel & lotion are also great additions to your selfcare. A bath can also be an amazing way to just have some quiet time by yourself, which is also critical to your self-care. You always want to try and get some quiet time by yourself which doesn’t include being yourself. 30 mins a day by yourself, doing a hobby, something you enjoy or just relaxing is so important to make time for.

You also must to minimize the number of toxins that enter your body through personal care and make-up products. These toxic products lower your vibration and stress the body. Choose different products than you’re used to, check to make sure they’re toxin-free before using or buying them again. Feel the difference. I go over this in detail in my Crystal Clear Surroundings package. We go in depth to remove all toxicity in your environment.  Reach out if you would like more info on it. 😉

Regular selfcare and taking time to listen while on walks with Tulli, playing my cello, consistent meditation and daily reading has made all the difference in discovering ME and finding my voice. Through selfcare you begin to hear and listen to the inner you that knows all and wants to guide you!

Essential oils & crystals are also great to achieve this. Oils such as Joy, Lemon, Peace & Calming uplift and can help you make the most of any time to yourself that you have, ensuring you’re relaxed and recovering from recent events. Rose Quartz, Amethyst and Aventurine crystals bring love, empowerment , harmony and LUCK! Absolutely great stones to have around for selfcare!

The combination of all of these different pieces can really help you take care of yourself, so your mind, body & soul are healthier and able to help and impact the world around you.

Crystal Clear Clarity

Essential Oils & Crystals support a healthy mind, body & soul in many other ways – but it can be confusing which oils & which crystals do what. That’s why I’ve created a free eBook called Crystal Clear Clarity which is designed to provide you with all of the information you’ll ever need to decide on what is best for you. Just click the link for your free copy and I’ll send it right over to you!

You can read the pillar post from May that is our main topic for this whole month, Bliss Becomes Eternal for Your Mind, Body and Soul…    My goal is to support you in finding your voice. These are ways that have made the biggest difference with me becoming solid on my voice and direction. I am posting this whole month on my Facebook Page, Creatively Lisa specifically on Finding Your Voice and using different oils and crystals in your surroundings to support and empower you.

I’ve been fortunate in knowing my purpose and being free to fulfill that – but that’s not always been the case and most waste far too many years of their life not knowing their purpose. If that is you and you are ready to Find Your Voice and live the live your are meant to with Total Freedom, then the Inspiration In A Box package is perfect for you. It contains everything that has made the difference for me and has inspired and supported me in my creative journey and anchored me in Finding My Voice and Stepping in to My Future.

I know my purpose and see my future now more than ever and excited to support you in yours. I just completed that last phase of the program and I’m so excited that it is ready. To get Inspiration In A Box and all the great additional bonuses I have added, 1 being the meditation reference ebooklet, click on Inspiration In A Box , fill out the form and I’ll ship it right to you.

For me, it is about Inspiring Confident Creativity to Step into Purpose & Live Outside the Lines…

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